Monday, February 27, 2012

Here is another paper I wrote for my class. I actually really liked writing this paper because it made me realize how I can be a better writer and blogger!



My motive for being in a writing class is to work on an art form. I used to be really proud of my writing and confident in it. When I stopped practicing it, I lost the ability I once had to paint a picture with my word choice. I’m not saying that I was such a great writer that I could have been published or anything close to that, but it was something I felt I could be proud of; proud of being able to convey a message and feeling through words. The writings I have done for this class up to this point have really shown me that if you aren’t at least a little bit rhetorically sensitive, all you ever will write is fluff.
When it comes to a writing style, I would probably call it haphazard. I don’t make lists or have a plan and I don’t usually stew over a topic for days. I know that’s terribly rhetorically insensitive, but that’s how I write. Cut & paste are my two favorite friends. In this paper alone, I’ve probably used them five or six times. I sit down in front of a computer with my topic in mind and I let the words flow out. I like my thoughts to spill out of my brain and onto the page like paint on a canvas. I find writing this way quite enjoyable because I often find little gems of prose that I feel will create an emotion in my audience that I wouldn’t have otherwise found. Writing helps me learn about myself because more often than not a thought will come out on paper that I never knew I had. Then that thought leads to another, and another, and before I know it I’ve created a picture for myself that shows what I believe. I think that’s what writing should always do. It should give us new insight into our thought process and ourselves.
I am an emotional writer. I have said it before, but in my opinion, emotion is the absolute best way to reach an audience. If you can make your audience feel something, your message is much more likely to be accepted. When I write, I try to spin my words in such a way as to paint a picture that will evoke emotion from my reader. I married an artist and have always been jealous of his ability to create. I’ve begun to realize that even though I can’t draw the pictures I have swirling around in my head on paper, I can use rhetoric to share the vivid eccentric colors and emotions in my mind through words and hopefully help my audience to see those colors as vividly as I do.
I feel that in a way, I use pathos to gain ethos in my writing. On a website devoted to explaining what Logos, Pathos & Ethos are, it says, “Ethos is the Greek word for ‘character’”. By using pathos, appealing to emotion, I show my audience my character; I give them a bit of what is inside my heart and that’s what defines a person’s character. As a writer you’ve got to have heart or you’ll never reach anyone.
I started a blog hoping it would help me regain my rhetoric, but I’ve felt I couldn’t quite get there. It always felt like I wrote down fluff because “that’s what stay at home mom’s do in their spare time,” not because I had a message to convey. My motive wasn’t right. I was trying to write because it seemed like what everyone else was doing and so that’s what I should be doing. I’m beginning to realize that I want to write more for my own self-exploration. I’ve also realized that to truly become a good writer I need to give more of my heart to my audience, terrifying as that may be. An artist’s greatest tragedy is to never have their work be seen. Without that emotional connection, no one will ever read what I write.
All in all, writing this paper has again given me new insight into myself. It has shown me that I am more rhetorically sensitive than I thought. I think about the emotions that I want my audience to feel when reading the journey through the colors of my brain. I think about the art I am creating for my audience to connect to even if I don’t sit down before hand a plan it all out.


1."Ethos, Pathos, Logos Explanation and Examples." Ethos, Pathos, Logos Explanation and Examples. Web. 25 Feb. 2012. .

Monday, January 30, 2012

Writing

I have been absent from my blog for so long! Ben & I both started going to school so between work, school, the holidays and an adorable, but mischievous 19 month old, my blog has been severely neglected!

This semester I am taking a writing class, so occasionally I might post some of my papers on here. That's what I came to do today! I'm not very confident about it and doing this scares the crap out of me, but I've been wanting to try putting myself out there more, so please don't make fun and hopefully my writing will continue to get better as I practice more.


 Here we go!

Starting out on a weight loss journey is as much of a mind battle as it is a physical battle. For my nutrition class last semester, I had to do a book report. The book I chose is called Mindless Eating: Why We Eat More Than We Think by Brian Wansink, Ph.D., and it changed my life. It changed the way I view food and how I eat it.
I have been overweight most of my life but have never really believed in all of the fad diets, mostly because I’ve watched many people around me try fad diets and lose the weight only to regain it faster than they lost it. I didn’t want to be like that. I wanted to lose the weight, be healthy, and I wanted to change the way I think while doing it because it was clear to me that doing a fad diet would get me there in the short term, but wouldn’t keep the weight off long term. I wanted a brand new outlook on life and my health. I want to be one of those ninety year olds who still works out and has fantastic skin. So I started by deciding I would make healthier choices, without depriving myself of the foods I love because I knew if I threw out all my favorite things I would inevitably fail.  The problem with that plan was that I didn’t exactly know what the healthier choices were.
My nutrition class began the process of changing my thinking. It showed me where I could be doing better and how to help my family as well. Mindless Eating really sealed the deal for me. Brian Wansink studies food psychology; a concept that seems bizarre at first, but then you realize that it is used in our lives daily. He says that we make more than two hundred decisions about food each day. How many of those two hundred times do we actually think about it? I would say almost never. Instead of being focused on what kinds of food to eat, in what amounts, and what foods not to eat, this book gives you ways to change the way we mindlessly make food choices.
When I began reading this book, I was immediately hooked because I knew I was lost in an endless sea of food and diet plans that didn’t work for my life.  It didn’t have all the doom and gloom of other diet plans. It wasn’t all about how you’re going to die if you don’t start this amazing and fast diet right this minute. It was more of a list of things every person should know about eating and how marketing, environment and even plate size affects what, when, how much we eat, and whom we eat it with. Normally I would have just started a work out regimen but because of a recent injury that approach to reaching my goals was out of the realm of possibility.  This book was a source of hope for me.  Hope that I could lose the weight I want to without dread. Hope that I could help my family live a healthier happier life because of decisions I make in how I present food to them. Hope that I could still eat the foods I love so I wouldn’t feel completely deprived. Hope that I could wage the mental battle of weight loss by making some small decisions.
What this book really did for me was take the battle out of the mental part of weight loss. It changed the way I think, thereby making it less of a battle, more of an obstacle course.  Now when I go into a meal, I grab what used to be the salad plate instead of the dinner plate, because I know that I will inevitably fill the large plate with more food than my body needs. I drink more water, and I drink it full of ice because I know that it will burn more calories when cold. Each meal, snack, study session is just an obstacle that I can now use the tools I’ve gained from Mindless Eating to overcome. After a little bit, these tools have become habits for me and I rarely even think about the way things used to be. When I do think about it, I think about how amazing it was that I didn’t know how the size of my plate was making me eat more, how the shape of my glass was making me drink more, and many other things.
I’m a bit of a control freak so knowing that there was something I wasn’t aware of controlling my decisions didn’t sit right with me.  I don’t like letting clever marketing be in complete control of me. That doesn’t mean I’m not susceptible to marketing. It just means that I can now better analyze and decide what I really want. 
My little family has come a long way since I’ve read this book. It has changed the way I think. It has made me much more aware of the things influencing me and put me back in control.

Tuesday, November 1, 2011

Happy Halloween!




Happy Halloween from our little ducky!



Tuckered after all the dancing and trick or treating!

Sunday, September 4, 2011

Summertime!

It has been a wild and crazy summer around here! So busy, there were days we didnt feel like we even had time to breathe! But it was really fun spending good time with friends and family. Here's a summary in mostly pictures!
Sweet Pea's hair keeps growing longer and longer! If only I could keep it out of her eyes!
Drinking Daddy's root beer and Papa's birthday!
For our Independence Day celebration as a little family, we hiked to Ensign Peak. Its one of our favorite hikes because we know it doesn't take very long so we can always make time for it! It was Sweet Pea's first time up to hike with us and she loved it!
 

We went on a Kearney Family Trip to Southern Utah! It was so fun to see and get to know family that we dont get to see very often (We love you Richardsons & Thornleys!) as well as spend some good time with those that we do get to see! We stopped in Cedar City to watch the Green Show at the Shakespearean Festival. That was pretty fun! I had never been.

We stopped to look out over Cedar Breaks. Beautiful! And a little chilly for July!


We went swimming and jets skiing at Sand Hollow. It was Sweet Pea's first swim of the season! She LOVED it! She would kick and kick her legs until she could touch the ground and the run as fast as she could. Sadly, it led to many face plants because the water would get more shallow. 
Swollen Diaper Bubble Butt!

We sure loved spending time with the Kearney Clan!

This spring, we planted a garden. I got a plot at a community garden and decided to share it with my parents and 2 of my siblings who don't have garden plots of their own. We went a little crazy and planted 4 rows of beans, 4 rows of corn, 20 tomato plants, 6 zucchini, and 8 misc. peppers. CRAZY! Here's a picture of our first bean crop.

Sweet Pea with our gourd from our rescued volunteer plants.
And our 1 & 2 ton tomatoes! Too bad it was too late to enter in the fair!

Ben wakeboarding! He's hardcore.
In the beginning of August, we had the Ed &Ann Smith Family Reunion. This year it was at Bear Lake! My brother and his wife set up a wonderful weekend getaway for all of us with lots of time on the boat and lots of time to relax and nap.


 Sweet Pea would get so worried when her Daddy got in the water. She'd watch very carefully for him to pop out of the water, then get excited to see him and wave and clap for him.
Sweet Pea's first time on the boat!

Sunscreen Hair!

Just Chillin'!

 We had a wonderful summer and as fall approaches we've got lots of changes beginning in our family. Ben just started a new job at a company called BodyGuardz. He is so happy there and comes home happy even after a long commute. Ben and I both just started school again so we're very busy. Ben especially since he is working full time and going to school full time. I'm so proud of him and all he does for our little family. I'm so grateful for those in our lives that help us have such wonderful adventures and opportunities. Change is in the air so we'll see where the fall wind blows our little family.


















Thursday, July 7, 2011

Sweet Pea's 1st Birthday Party

 Sweet Pea's birthday party was a success and she definitely LOVED being the center of everyone's attention! Sadly, her cake practically melted to pieces! It was 85 degrees! But here's some pictures of our fun celebration!



Hanging out with Auntie M&M's











video

Happy Birthday Little One!

Friday, July 1, 2011

Happy Early Birthday to me!

Earlier this year, I told Ben that for my birthday I wanted family pictures done by our wedding photographer. Well, we just received our family pictures from Brody Dezember Photography and EVERY time they take our pictures I couldn't be happier! Randy always does an amazing job! And this time we got to meet Sheena and she was able to make our little girl smile and giggle! Thank you so much guys!